Lunch yoga

Location: Martial arts hall
Time: 12:00 - 13:00
Lesson capacity: 30 people
What to take with you: good mood
Description: Instead of lunch, a light respite, stretching, releasing muscle tension and stress with breathing techniques. This class helps to break the mundane cycle of sedentary jobs and more. The class is suitable for anyone who wants to stop for a moment in today's hectic world, calm the mind and body and regain energy for the second half of the day.
Guarantor: Gabriela Gregorovič

Registration

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