Self-defense

Location: Martial arts hall
Time:
8:00 - 9:00
13:00 - 14:00
Lesson capacity: 20
What to take with you: comfortable sports clothing, sports shoes with white soles (must not leave smudges), drink, towel and good mood
Description: basic principles of personal security - threat perception, defence options, technical means, conflict cycle.
Guarantor: Michal Vít, Jan Novák

Registration - 08:00 - 09:00

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